Yoga Today

 

The teacher said, “Think of what you’ll receive from your practice.”

So I did.

Would I get better flexibility?
Would I leave more relaxed?
Would I get teased for my pink yoga mat?
Would I be embarrassed if I fell?

What I got was,

Shots of pain in the quads, they need more work.
Forty-five minutes without a thought of my job.
A borrowed brown yoga mat and not one fall.
Some fun.

The teacher asked, “What did you receive from your practice?”

What I needed…

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