Basement Sweat

Fifteen minutes
That’s about my attention span
For working out
These days

Especially on the weekends

So it’s off to the basement
For a quarter hour
With the kettle bells, bar, and plates
Swinging, pushing, and pulling

Weekend time is so quick

The end brings some sweat
Everything goes back in place
And it’s time to get these
Work free days going

After fifteen good minutes

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